Support while TTC with a History of Miscarriage: A Protocol to Support Fertility and Uterine Health

Recurrent pregnancy loss can be a deeply challenging experience. This protocol is designed to support women with a history of miscarriage- by improving uterine health, reducing inflammation, and enhancing overall fertility to address underlying issues that may contribute to miscarriage.

Disclaimer: The supplements mentioned in this protocol are for informational purposes only and are not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare practitioner before using any suggested products, and review all ingredient lists for safety.

Why Addressing Supplementation after Miscarriage Loss Matters

Miscarriage can result from a variety of factors, including inflammation, poor circulation, hormonal imbalances, or oxidative stress. By addressing these key areas with targeted support, you can create a healthier uterine environment for implantation and sustained pregnancy.

Supplement Protocol for History of Miscarriage

This carefully designed protocol provides targeted nutrients to improve uterine health, reduce inflammation, and enhance overall fertility. Easily order your fertility supplements all in one place through our Fullscript dispensary here (Our Tip: Try not to buy them through Amazon – you never know how long they’ve been sitting in a hot warehouse!)

• Prenatal Pro (Designs for Health): Provides essential vitamins and minerals for reproductive health and pregnancy support.
• Ubiquinol 200mg (Designs for Health): Enhances cellular energy and supports egg quality for a healthier pregnancy.
• L-Arginine (Designs for Health): Promotes blood flow to the uterus, improving uterine lining health and circulation.
• Vitamin E (Integrative Therapeutics): Supports uterine health and helps maintain a healthy uterine lining for implantation.
• Ther-Biotic Women’s Probiotic (Klaire Labs/SFI Health): Balances the vaginal and gut microbiome to reduce inflammation and support overall reproductive health.
• Inflammatone (Designs for Health): Targets inflammation to promote a healthy uterine environment.
• NAC 600mg (Pure Encapsulations): Offers antioxidant support to reduce oxidative stress, which can impact pregnancy outcomes.

Key Notes:

If pregnancy occurs, discontinue all supplements and transition to the Pregnancy Protocol.

Lifestyle Strategies to Support a Healthy Pregnancy

Supplements are a vital part of the solution, but combining them with supportive lifestyle practices can further improve reproductive outcomes:

• Eat Nutrient-Dense Foods: Focus on anti-inflammatory foods like fatty fish, leafy greens, berries, and nuts. Be sure you’re getting enough calories. You do not want to be in a calorie deficit when TTC.
• Support Circulation: Gentle movement, like walking or restorative yoga, can promote blood flow to the uterus. Place a heat pack on your lower abdomen for the first two weeks of your cycle.
• Reduce Toxins: Limit exposure to environmental toxins, endocrine disruptors, and processed foods that can impact hormone health.

Miscarriage and recurrent pregnancy loss can feel overwhelming, but with the right support, it’s possible to address the root causes and create a more ideal environment for pregnancy. This protocol focuses on reducing inflammation, improving uterine health, and supporting overall fertility to enhance your chances of success.

For more personalized support on your fertility journey, visit Aphrodite Fertility and follow us on Instagram @aphroditefertility.

If you’re seeking personalized guidance, join our Virtual Fertility Coaching Program for expert advice, customized fertility strategies, and ongoing support. Learn more and sign up at Aphrodite Fertility Coaching.

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Disclaimer: The supplements mentioned in this protocol are for informational purposes only and are not intended as a substitute for professional medical advice, diagnosis, or treatment. By reading this information, you acknowledge and agree that it is your responsibility to consult a qualified healthcare practitioner before purchasing or using any suggested products. Additionally, you understand and accept that it is your responsibility to review all ingredient lists and allergen information to ensure the products are safe and appropriate for your personal use. The provider of this information is not liable for any adverse reactions or consequences from the use of supplements.