This protocol includes essential basic fertility supplements to prepare a woman’s body for pregnancy. 

*Disclaimer: The supplements mentioned in this protocol are for informational purposes only and are not intended as a substitute for professional medical advice, diagnosis, or treatment. By reading this information, you acknowledge and agree that it is your responsibility to consult a qualified healthcare practitioner before purchasing or using any suggested products. Additionally, you understand and accept that it is your responsibility to review all ingredient lists and allergen information to ensure the products are safe and appropriate for your personal use. The provider of this information is not liable for any adverse reactions or consequences from the use of supplements.

Basic Fertility Supplement Protocol

Optimizing health during the preconception period enhances egg quality, balances hormones, boosts fertility potential, and influences the long-term health of your future baby through epigenetics. You can find dosages and the highest quality brands here in our Aphrodite Dispensary.

• Prenatal Pro
• Ubiquinol
• Vitamin D3

A Note On D3

For vitamin D, testing your levels is key to finding your ideal dosage. Aim for a vitamin D3 range of 50-80 ng/mL. Vitamin D levels should be rechecked after 6 to12 weeks when supplementation is initiated, or with any dose change.

For more complex protocols or for other hormonal regimens visit our Supplements and Herbs Page Here.

If pregnancy occurs discontinue all supplements and start the Pregnancy Protocol.

With all this being said, it’s important to remember that supplements are one piece of the puzzle. For more on diet, lifestyle, and fertility testing, visit https://aphroditefertility.com and stay connected with us @aphroditefertility on Instagram.