Key Nutrients for Endometriosis or Adenomyosis: A Fertility Protocol

Endometriosis and adenomyosis can present unique challenges for women trying to conceive (TTC), including inflammation, hormonal imbalances, and fertility struggles. This supplement protocol is designed to support hormone regulation, reduce inflammation, and improve reproductive health for better fertility outcomes for women with endometriosis and adenomyosis.

Disclaimer: The supplements mentioned in this protocol are for informational purposes only and are not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare practitioner before using any suggested products, and review all ingredient lists for safety.

Understanding Endometriosis and Adenomyosis in TTC

Both endometriosis and adenomyosis can impact fertility through inflammation, immune system dysfunction, and hormonal imbalance. While these conditions can complicate conception, targeted support can help alleviate symptoms and optimize fertility potential.

TTC Protocol for Endometriosis and Adenomyosis

Here’s a supplement guide designed to address key fertility challenges for women managing endometriosis or adenomyosis. Easily order your fertility supplements all in one place through our Fullscript dispensary here (Our Tip: Try not to buy them through Amazon – you never know how long they’ve been sitting in a hot warehouse!)

• Prenatal Pro (Designs for Health): Provides essential nutrients for preconception health.
• CoQ10 (Ubiquinol, Protocols for Life Balance): Supports egg quality and mitochondrial health.
• NAC 600mg (Pure Encapsulations): Offers antioxidant and anti-inflammatory properties to combat oxidative stress.
• FemGuard + Balance (Designs for Health): Regulates hormones and supports menstrual health.
• Inflammatone (Designs for Health): Modulates the immune response and reduces inflammation.
• DIM + I3C (Seeking Health): Supports healthy estrogen metabolism, particularly beneficial for conditions like endometriosis and adenomyosis.

Key Notes:

• If pregnancy occurs, discontinue all supplements and transition to a pregnancy-safe protocol.
• Regular monitoring and testing can help adjust dosages for optimal results.

Holistic Support Beyond Supplements

Supplements are just one part of the fertility equation. For additional support, consider these strategies:

• Anti-Inflammatory Diet: Focus on whole foods rich in omega-3s, leafy greens, and antioxidants. For an example, follow www.Whole30.com
• Downregulation of stress – acupuncture appointments are a great hour long cortisol regulator. Once weekly treatments are key while TTC.
• Fertility Testing: Work with your healthcare provider to identify other factors impacting your fertility.

For more guidance on diet, lifestyle, and personalized fertility strategies, visit Aphrodite Fertility and follow us on Instagram @aphroditefertility.

Navigating fertility with endometriosis or adenomyosis can feel daunting, but the right protocol can help address the root causes of these conditions and improve your chances of conceiving.

Visit Aphrodite Fertility to learn more, book virtual coaching and explore acupuncture tailored to your needs.