Inflammation isn’t random—it’s your body’s alarm system. And while you might not always see it or smell it, mold could be hiding in your San Diego home—and even inside your body—keeping your immune system inflamed without your knowledge.

If you’ve been chasing unexplained symptoms, it might be time to ask:
Could mold be the root cause you’ve overlooked?

Mold Exposure: The Silent Health Saboteur in San Diego Homes

For some, mold is just a cosmetic annoyance—an unsightly patch in the shower or a water stain on the ceiling. But for others, mold is a hidden health hazard, silently triggering:

• Chronic inflammation
• Brain fog
• Fatigue
• Autoimmune flares
• Gut and sinus issues
• Anxiety and depression

Unlike pollen or pet dander, mold-related illness doesn’t always present with sneezing or watery eyes. It often shows up as a lingering, hard-to-diagnose health disruption.

Mold: The Invisible Invader

Mold is a fungus that thrives in moisture. It can hide in:

• Bathrooms, under sinks, or behind tiles
• Air conditioning ducts
• Basements and crawl spaces
• Inside walls after a leak

Certain strains release mycotoxins, tiny toxic compounds that can invade your indoor air—and your body.

Common Signs of Mold Illness You Shouldn’t Ignore

If you live in San Diego’s coastal or humid zones and experience any of the following, it may be worth exploring mold as a root cause:

• Brain fog or difficulty concentrating
• Persistent fatigue or burnout
• Sinus congestion or chronic post-nasal drip
• Digestive issues and food sensitivities
• Mood changes like anxiety or low-grade depression
• Mysterious rashes or histamine responses
• Joint pain or unexplained inflammation

How Mold Triggers Chronic Inflammation

Mold harms your body in two major ways:

1. Mycotoxins Overload Your Immune System

These toxins can disrupt immunity, trigger inflammation in your gut, brain, and nervous system, and increase oxidative stress.

2. Fungal Overgrowth Inside the Body

Mold doesn’t just impact you externally—it can colonize your gut, sinuses, and lungs, fueling chronic infections, leaky gut, and even autoimmune activation.

How to Test for Mold Exposure in San Diego

Test Your Body

Run a urine mycotoxin test to measure your toxic burden.
At Aphrodite Fertility & Acupuncture, we trust Vibrant Wellness, though other labs exist. It’s an investment (~$500), but can be life-changing.

Want help testing? Email us at info@aphroditeacupuncture.com with the subject line MOLD, and we’ll walk you through it.

Test Your Environment

Living in San Diego means higher mold risk due to our coastal climate. Here’s how to check your home:

• Hire a trusted service like Southern California Mold Dog
• Use a licensed mold inspector to test air and walls
• Look for hidden leaks or areas with high humidity (over 50%)

Mold Remediation: What to Do If You Find It

If mold is present, act fast. Here’s how:

• Hire a reputable remediation company like Certified Restoration in San Diego
• Use a HEPA air purifier like AirDoctor to reduce airborne spores
• Lower home humidity with a dehumidifier
• Throw out contaminated porous items (rugs, curtains, etc.)

Detoxing From Mold: The Natural Way

Supporting your body’s detox pathways is key to recovery:

• Glutathione support through cruciferous veggies or supplements
• Binders like activated charcoal or bentonite clay (under supervision)
• Infrared saunas and ionic foot baths to help eliminate toxins
• Our custom mold detox supplement protocol available via our Fullscript pharmacy

Want a curated plan? Reach out—we offer guidance customized to your test results and symptoms.

Your Body Is Speaking—Listen to It

If you’ve been struggling with chronic health symptoms in San Diego and still don’t have answers, mold exposure could be the silent saboteur.

Your body is wise. When it whispers that something’s off, it’s worth listening.

Book a Wellness Appointment with us to talk through and curate your treatment today.