IVF Stimulation (Stim) Phase: Supplements to Optimize Egg Quality

The stimulation phase of in vitro fertilization (IVF) is a critical time to focus on enhancing egg quality and supporting overall ovarian function. This IVF Stim Phase supplement protocol provides targeted nutrients to promote reproductive health and improve IVF outcomes.

Disclaimer: The supplements mentioned in this protocol are for informational purposes only and are not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare practitioner before using any suggested products, and review all ingredient lists for safety.

Why Support Matters During the IVF Stimulation Phase

During the IVF stim phase, medications are used to stimulate the ovaries to produce multiple eggs. Optimizing egg quality and supporting mitochondrial function can improve the likelihood of retrieving healthy eggs and achieving a successful outcome.

IVF Stimulation Phase Supplement Protocol

This protocol focuses on key supplements to enhance egg quality, promote ovarian health, and optimize your fertility. Easily order your fertility supplements all in one place through our Fullscript dispensary here (Our Tip: Try not to buy them through Amazon – you never know how long they’ve been sitting in a hot warehouse!)

• Prenatal Pro (Designs for Health): Provides essential nutrients, including 800mcg methylated folate, for optimal egg and reproductive health.
• CoQ10 (Ubiquinol 200mg, Protocols for Life Balance): Supports mitochondrial function and enhances egg quality.
• Vitamin D (Nordic Naturals): Promotes overall reproductive health. Test your levels to aim for an optimal range of 50-80 ng/mL. Retest after 6-12 weeks of supplementation.
• NAD 300 (Truniagen Pro): Provides mitochondrial support to enhance cellular energy production.
• Mito-PQQ (Designs for Health): Supports mitochondrial function, which is essential for egg health.
• Egg Quality Support (Needed): Offers a comprehensive blend of nutrients to enhance egg quality.
• Megasporebiotic (Microbiome Labs): Supports gut health, which can influence hormonal balance and overall fertility.

Key Notes:

• Regular vitamin D testing is essential to find the right dose for your body.
• If pregnancy occurs, discontinue all supplements and transition to the Pregnancy Protocol.

Lifestyle Strategies to Complement Your IVF Stim Phase

While supplements are vital during this phase, lifestyle practices also play a key role in IVF success:

• Nourish Your Body: Focus on whole foods rich in antioxidants, lean protein, and healthy fats.
• Prioritize Sleep: Aim for 7-9 hours of quality sleep to support cellular repair and hormone balance.
• Reduce Stress: Gentle movement, meditation, and acupuncture can reduce stress and support your body during IVF.
• Stay Hydrated: Proper hydration supports egg development and overall cellular health.

The IVF stimulation phase is an essential time to focus on egg quality and reproductive health. This supplement protocol, combined with mindful lifestyle choices, can help you feel confident and prepared for your IVF journey.

Looking for more personalized fertility guidance? Explore resources and expert support at Aphrodite Fertility. For more personalized advice on fertility-boosting strategies, book with the best! Aphrodite Fertility, and follow us on Instagram @aphroditefertility.

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Disclaimer: The supplements mentioned in this protocol are for informational purposes only and are not intended as a substitute for professional medical advice, diagnosis, or treatment. By reading this information, you acknowledge and agree that it is your responsibility to consult a qualified healthcare practitioner before purchasing or using any suggested products. Additionally, you understand and accept that it is your responsibility to review all ingredient lists and allergen information to ensure the products are safe and appropriate for your personal use. The provider of this information is not liable for any adverse reactions or consequences from the use of supplements.