At Aphrodite Acupuncture, we specialize in women struggling with infertility. And with that comes darkness, a loss of sensuality, and even worse- a loss of self.
Our Patients Were Looking for Exercise that Would Optimize Their Fertility
We are the experts in fertility and know what the research says about which types of exercises promote fertility and which hinder it. And so, listening to our patients, we decided to build out a fertility friendly fitness studio with classes that only add to the holistic approach of reproductive wellbeing.
Women Need a Place to Get Out of Their Heads
Things seem quite scheduled, rigid and flattened when Trying To Conceive. The brain takes over. But movement, especially that which is thoughtfully designed by us around your needs as someone TTC, pulls you back into your body and sense of self. It’s quite freeing to have an hour to let go of the to-do lists.
We All Need a Break From Stress
A nervous system stuck in fight or flight can be interrupted by the productivity of muscle building and the grounding aspect of breathwork. All of our classes target both – on purpose. You will feel better leaving our classes.
Join us at our new Movement Studio in the Bankers Hill neighborhood of San Diego.
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