The Huberman Lab: Best Fertility Optimization Podcast

Cell phone used to listen to Huberman lab podcast
I'm Emily!

Our mission at Aphrodite is to pull women out of the darkness of infertility and to get them to the family they've always wanted. We are totally into educating our patients so that they can make the most informed decisions about their reproductive health.

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Dr. Andrew Huberman discussed ways to optimize fertility:

On January 2023, Dr. Andrew Huberman released a 4 hour long podcast dedicated to optimizing fertility. Dr. Andrew Huberman is a neuroscientist and professor of neurobiology and ophthalmology at Stanford University. He is also the director of the Huberman Lab, which studies the neural mechanisms underlying visual perception, behavior, and neural plasticity.

Topics Discussed:

The mechanisms by which human eggs and sperm are generated.
The ovulatory/menstrual cycle.
The conception process and overall fertility in males and females.
Nutrition-based, behavioral, supplement-based and prescription approaches to optimizing egg and sperm health, the ovulatory/menstrual cycle and fertility.
Lifestyle choices that greatly assist or harm fertility—several of which are very surprising. I provide
Science-based protocols for those trying to conceive children

Take a listen here.

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Hi, We're
Ghoncheh & Emily!

And we make up the team at Aphrodite Fertility Acupuncture, here in San Diego, California.

We're here to be your number one cheerleaders, your expert ttc advocates, your mystical acupuncturist gurus, and your sarcastic besties that make you laugh even in the heaviest of times.

We wear all the hats so you don't have to. Pile it on. We're here to carry the load. 

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